Crude oil toxicity continued to sicken a sentinel Gulf Coast fish species for at least more than a year after the Deepwater Horizon oil spill in the Gulf of Mexico, according to new findings from a research team that includes a University of California, Davis, scientist.

With researchers from Louisiana and South Carolina, the scientists found that Gulf killifish embryos exposed to sediments from oiled locations in 2010 and 2011 show developmental abnormalities, including heart defects, delayed hatching and reduced hatching success. The killifish is an environmental indicator species, or a “canary in the coal mine,” used to predict broader exposures and health risks... Read More

Think you don't have time to exercise? Guess again! In just 10 to 20 minutes, you can get an excellent full body workout. Its called the Express Workout, and you can do it wherever you are, whenever you want!

For a quick workout at home, on vacation, or even in the office, try this circuit (repetitions in parenthesis are for beginner, intermediate and advanced, respectively:

Pushups - box-style, on your knees or on your toes (20, 25, 30)
Dips (20,25,30)
Butt Bumps (20, 25, 30)
Wall Sit (60 seconds for all levels)
Flutter Kick Hold 10 kick, 10 hold (3 sets, 3 sets, 4 sets)

Repeat entire circuit 3 or 4 times.

Your challenge:  Do the Express Workout every (non-Bootcamp) day this week.  Your body will LOVE you for it!... Read More

WASHINGTON (AP) - The number of Americans who signed contracts to buy homes rose in March to the highest level in three years.

The National Association of Realtors says that its seasonally adjusted index for pending home sales rose 1.5 percent to 105.7. That's the highest since April 2010, when a homebuyer's tax credit boosted sales. It's also above February's reading of 104.1.

Signed contracts are 7 percent higher than they were a year earlier. There is generally a one- to two-month lag between a signed contract and a completed sale. Still, sales are being held back by limited supply.

Sales of previously occupied homes dipped in March to a seasonally adjusted annual rate of 4.92 million, down from 4.95 million in February.