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Reader Showcase: Chris' Boulangerie Table

Reader Showcase: Chris' Boulangerie Table

I found your site awhile back and love it. Recently, I moved from an apartment to a house and now have the space to finally check off my bucket list item of "build things".  For a Christmas gift I built my best friend and his wife a table from your site. ... Read More

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Week 3 of Raw Vegan

Week 3 of Raw Vegan

Week 1 was easier than I thought.
Week 2 was tougher, but I only had minor slips.
Week 3 - I've lost interest.

Now I certainly didn't do this raw vegan month to kickstart a raw vegan lifestyle. I did it (see first post) to kinda cleanse, watch my energy levels, and reduce my sugar intake. I also need to lower my cholesterol.
... Read More

Superfoods for a super you: Goji berries

Superfoods for a super you: Goji berries

Nicknamed "the longevity fruit," the goji berry is an important superfood to have in your diet. They are a nutritionally-rich adaptogen that provides the body with many health benefits. On top of that, they taste delicious eaten alone or added to your favorite raw recipes and smoothies. Eat a handful or two a day and find out exactly what we are talking about!... Read More

A Seussical Celebration at the Keyes Library

A Seussical Celebration at the Keyes Library

Keyes Library invites story-lovers of all ages to revel in reading and rhyme with a Dr. Seuss Birthday Celebration on Wednesday, March 5 at 1 p.m. Come see the library transformed into a Truffula forest and make a “Cat in the Hat” mask. Children can also play “Find the Hat” to receive a prize.  Birthday cake, light refreshments, and prize drawings will also be available throughout the afternoon.

Theodor Geisel, who wrote under the pen name Dr. Seuss, has played an important role in charming children everywhere into reading. Celebrating Dr. Seuss’ birthday is a way for libraries, schools, and parents to underscore the importance and joy of reading.

This program is free and open to the community with support from donations, large and small, to the Friends of the Keyes Library. The Keyes Library is located on 4420 Maud Ave. For more information, please call 664-8006.

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Family Financial Cents: I LOVE Saving!

Family Financial Cents: I LOVE Saving!

It’s been said that, “money doesn’t buy happiness, but it does buy choices” and choices can often create a more comfortable life. With CHOICES in mind, if I were to ask you what your heart’s desire was right now, what would you say? What choices would you truly like to be able to make if finances were not a concern?... Read More

Mixed greens salad with clementines, pistachios and goat cheese

Mixed greens salad with clementines, pistachios and goat cheese

A person can eat the same salad only so many times before they can no longer look at a piece of lettuce. Lucky for you, we have a new salad creation that will get you rethinking that bowl of greens. This mixed green salad with juicy clementines, pistachios and creamy goat cheese is perfect for lunch or as a side dish to a meal... Read More