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2014 Weekly Challenge #27: The Sensational Swimsuit Challenge!

2014 Weekly Challenge #27: The Sensational Swimsuit Challenge!

2014 Weekly Challenge #27: The Sensational Swimsuit Challenge!

 

Now that it is finally, officially, summer, who doesn't want to look better in a swimsuit? Just 5 minutes every morning is all it takes!

 

The Sensational Swimsuit Series:

30 Toe taps

Flip over for the swim (count to 30)

30 double pump bicycles

Super woman (hold for a count of 30)

 

Your Challenge: every morning, take 5 minutes to do the moves above. You'll be looking sensational in that swimsuit, and your body will love you for it!

 

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Middle of the nights stabbings leave 2 injured, 2 arrested


A young man and woman are accused of attempted murder and robbery after they allegedly attacked two people early Thursday morning.

The first call for help came at 3:11 a.m. from Ceres fire station personnel who were attending to a 51-year-old man who had walked into the station with a stab wound to his abdomen, Ceres police said. The victim told officers he had been riding his bike alongside a canal when an off-leash pit bull being walked by a man and a woman attacked him. The victim said as he tried to use his backpack to defend himself, the man stabbed him and the woman stole his backpack and bike and fled.

Homemade ice cream recipes: The coolest treats in town

Homemade ice cream recipes: The coolest treats in town

Walk right by that freezer aisle, these homemade ice cream recipes are tempting, delicious, natural and beyond simple to make. We’ve gathered easy ice cream recipes that are truly wholesome summer treats — fun to make, perfect to eat. Your new summer tradition is a click away... Read More

Southwestern veggie wraps with chipotle cream cheese

Southwestern veggie wraps with chipotle cream cheese

Spice up your lunch with a southwestern take on veggie wraps. Crunchy bell peppers, sweet corn, black beans (and a few other tasty ingredients) all stuffed inside a tortilla along with chipotle cream cheese. Yes, they are as good as they sound and we do know that your mouth is watering. You're welcome... Read More

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Modesto’s Independence Day Parade

Modesto’s Independence Day Parade

140th ANNUAL FOURTH OF JULY CELEBRATION

Parade Start Time: 9:30AM

2014 Weekly Challenge #26: Eat LOCAL!

2014 Weekly Challenge #26: Eat LOCAL!

2014 Weekly Challenge #26: Eat LOCAL!

 

You hear it all the time: Eat Local! But why?

Here are 8 reasons to eat local foods (taken from about.com):

1. Local Foods Are Fresher (and Taste Better)

Food that was picked within the last few days tastes way better than food that was picked (unripened) and trucked thousands of miles to get to you. And fresh food lasts longer, too.

2. Local Foods Are Seasonal (and Taste Better)